4 Reasons to Bike to Work

by criticalhit009


The percentage of Americans who bike to work has increased 60 percent over the last decade. And while their commute is a little longer than before, this new fleet of bikers is finding that adding a few minutes to their morning commute pays off. Here’s 4 reasons why you should join them:

Biking keeps you in shape

You don’t have much free time penciled into your busy schedule, so spending an hour or two of it in the gym is a big sacrifice. And let’s be honest: if you have to choose between watching the latest episode of “Game of Thrones” and doing a cardio workout, there’s really no competition. But if you bike to and from work, you get two cardio workouts built into your schedule every day. And you do it without giving up any “Game of Thrones” time. Biking is a great way to stay fit

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